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Test #1719 by: Human Performance Lab /
Athlete: A**** B********

Created at: June 5, 2026, 11:44 p.m.

Table of contents

About Athlete

Health Goals

Key Metrics

Summary

VO2max

Respiratory

Ventilation thresholds

Training Zones

Attached Files

About Athlete

Age: 21

Weight: No information provided.

Trainings volume (per week): No information provided.

Training experience (years): No information provided.

Sex: male

Health Goals

No goals specified.

Maximal Metrics

78.6
mL/kg/min
VO₂max
194
bpm
Heart Rate
385
W
Power
158
L/min
Ventilation
3.0
L
Tidal Volume
53
br/min
Resp. Frequency

Maximal metrics values are provided at the time of VO₂max.

Thresholds

Aerobic Threshold (VT1)
175
bpm
265
W
Anaerobic Threshold (VT2)
183
bpm
325
W

Thresholds are transitions in patterns of breathing, SmO₂, DFAα1 etc.

Training Zones

Z1
<154
bpm
<225
W
Z2
155-175
bpm
226-265
W
Z3
176-175
bpm
266-285
W
Z4
176-183
bpm
286-325
W
Z5
>184
bpm
>326
W

Training zones are based on ventilatory thresholds (VT1, VT2) and VO₂max.

Summary

Summary Report is not available.

VO2max Analysis

2026-06-06T13:06:31.260681 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Maximal oxygen uptake (VO2max) VO₂ [mL/kg/min] HR [bpm] Power [W] Pace [min/km]
Values at VO2max 79 194 385

No VO2max Analysis available.

Respiratory Analysis

2026-06-06T13:06:32.279685 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Parameter Value at VO₂max Unit
Maximal oxygen uptake (VO2max) 79 mL/kg/min
Fraction of expired oxygen (FeO₂) 17 %
Tidal volume (Tv) 3.0 L
Ventilation (Ve) 158 L/min
Respiratory frequency 53 br/min

No Respiratory Analysis available.

Ventilation thresholds

2026-06-06T13:06:31.832617 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Threshold VO₂ [mL/kg/min] HR [bpm] Power [W] Pace [min/km]
Ventilation threshold 1 (FeO₂) 63 175 265
Ventilation threshold 2 (Ve) 71 183 325
Ventilation threshold 2 (VCO₂) 68 181 305

No Ventilation thresholds Analysis available.

Show Progress Charts
VT1 (FeO2)
2026-06-06T13:06:30.776335 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
VT2 (Ve)
2026-06-06T13:06:30.836559 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
VT2_DVE
No data available
VT2_CO2
2026-06-06T13:06:30.897434 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Show calculation methods and references

Ventilatory Thresholds (VT1 & VT2)

Ventilatory thresholds are determined from breath-by-breath gas-exchange during an incremental cardiopulmonary exercise test (CPET).

  • VT1 (FeO₂) (1) – first ventilatory threshold: the workload at which expired O₂ fraction (FeO₂) and VE/VO₂ start to rise systematically while VE/VCO₂ and end-tidal CO₂ remain stable, indicating the transition from purely aerobic to mixed aerobic–anaerobic metabolism.
  • VT2 (Ve) (1) – second ventilatory threshold (respiratory compensation point): the workload at which minute ventilation (VE) shows a clear second, non-linear increase relative to workload or VCO₂ because of respiratory compensation for metabolic acidosis.
  • VT2_DVE (2) – VE-curve method: derived from the VE–time (or VE–workload) curve alone and defined as the workload where VE leaves its previous near-linear trend and enters the main "bend" of the curve—the onset of the sharp upswing in VE, rather than the exact mathematical intersection of the two surrounding slopes.
  • VT2_CO₂ (3) – CO₂-based method: the workload where end-tidal CO₂ (PETCO₂) reaches a peak and then falls while VE/VCO₂ begins to rise, indicating the onset of respiratory compensation for metabolic acidosis.

References

  1. Wasserman K, Whipp BJ, Koyal SN, Beaver WL. Anaerobic threshold and respiratory gas exchange during exercise. Journal of Applied Physiology. 1973;35(2):236–243.
  2. Neder JA, Stein R. A simplified strategy for the estimation of the exercise ventilatory thresholds. Medicine and Science in Sports & Exercise. 2006;38(5):1007–1013.
  3. Mezzani A. Cardiopulmonary Exercise Testing: Basics of Methodology and Measurements. Annals of the American Thoracic Society. 2017;14(Supplement_1):S3–S11.

Training Zones

2026-06-06T13:06:30.653977 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Zone HR (bpm) Power (W) VO2 (mL/kg/min) Pace (min/km)
z1 <154 <225 <48.5 -
z2 155-175 226-265 48.6-63.7 -
z3 176-175 266-285 63.8-67.2 -
z4 176-183 286-325 67.3-71.4 -
z5 >184 >326 >71.5 -

No Training Zones Analysis available.

Attached Files

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