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Test #1 by: Human Performance Lab /
Athlete: A**** A******

Created at: June 6, 2026, 5:14 p.m.

Table of contents

About Athlete

Health Goals

Key Metrics

Summary

VO2max

Respiratory

Ventilation thresholds

Training Zones

Attached Files

About Athlete

Age: 36

Weight: 80

Trainings volume (per week): 3

Training experience (years): No information provided.

Sex: male

Health Goals

No goals specified.

Maximal Metrics

34.9
mL/kg/min
VO₂max
194
bpm
Heart Rate
70
L/min
Ventilation
1.9
L
Tidal Volume
37
br/min
Resp. Frequency

Maximal metrics values are provided at the time of VO₂max.

Thresholds

Aerobic Threshold (VT1)
158
bpm
Anaerobic Threshold (VT2)
185
bpm

Thresholds are transitions in patterns of breathing, SmO₂, DFAα1 etc.

Training Zones

Z1
<153
bpm
Z2
154-155
bpm
Z3
156-185
bpm
Z4
186-190
bpm
Z5
>191
bpm

Training zones are based on ventilatory thresholds (VT1, VT2) and VO₂max.

Summary

Summary Report is not available.

VO2max Analysis

2026-06-06T20:13:46.555381 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Maximal oxygen uptake (VO2max) VO₂ [mL/kg/min] HR [bpm] Power [W] Pace [min/km]
Values at VO2max 35 194

No VO2max Analysis available.

Respiratory Analysis

2026-06-06T20:13:48.310764 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Parameter Value at VO₂max Unit
Maximal oxygen uptake (VO2max) 35 mL/kg/min
Fraction of expired oxygen (FeO₂) 17 %
Tidal volume (Tv) 1.9 L
Ventilation (Ve) 70 L/min
Respiratory frequency 37 br/min

No Respiratory Analysis available.

Ventilation thresholds

2026-06-06T20:13:47.371766 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Threshold VO₂ [mL/kg/min] HR [bpm] Power [W] Pace [min/km]
Ventilation threshold 1 (FeO₂) 22 158
Ventilation threshold 2 (Ve) 31 185

No Ventilation thresholds Analysis available.

Show Progress Charts
VT1 (FeO2)
2026-06-06T20:13:46.108977 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
VT2 (Ve)
2026-06-06T20:13:46.189631 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
VT2_DVE
2026-06-06T20:13:46.266796 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
VT2_CO2
No data available
Show calculation methods and references

Ventilatory Thresholds (VT1 & VT2)

Ventilatory thresholds are determined from breath-by-breath gas-exchange during an incremental cardiopulmonary exercise test (CPET).

  • VT1 (FeO₂) (1) – first ventilatory threshold: the workload at which expired O₂ fraction (FeO₂) and VE/VO₂ start to rise systematically while VE/VCO₂ and end-tidal CO₂ remain stable, indicating the transition from purely aerobic to mixed aerobic–anaerobic metabolism.
  • VT2 (Ve) (1) – second ventilatory threshold (respiratory compensation point): the workload at which minute ventilation (VE) shows a clear second, non-linear increase relative to workload or VCO₂ because of respiratory compensation for metabolic acidosis.
  • VT2_DVE (2) – VE-curve method: derived from the VE–time (or VE–workload) curve alone and defined as the workload where VE leaves its previous near-linear trend and enters the main "bend" of the curve—the onset of the sharp upswing in VE, rather than the exact mathematical intersection of the two surrounding slopes.
  • VT2_CO₂ (3) – CO₂-based method: the workload where end-tidal CO₂ (PETCO₂) reaches a peak and then falls while VE/VCO₂ begins to rise, indicating the onset of respiratory compensation for metabolic acidosis.

References

  1. Wasserman K, Whipp BJ, Koyal SN, Beaver WL. Anaerobic threshold and respiratory gas exchange during exercise. Journal of Applied Physiology. 1973;35(2):236–243.
  2. Neder JA, Stein R. A simplified strategy for the estimation of the exercise ventilatory thresholds. Medicine and Science in Sports & Exercise. 2006;38(5):1007–1013.
  3. Mezzani A. Cardiopulmonary Exercise Testing: Basics of Methodology and Measurements. Annals of the American Thoracic Society. 2017;14(Supplement_1):S3–S11.

Training Zones

2026-06-06T20:13:46.009038 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Zone HR (bpm) Power (W) VO2 (mL/kg/min) Pace (min/km)
z1 <153 - <20.0 -
z2 154-155 - 20.1-21.3 -
z3 156-185 - 21.4-31.2 -
z4 186-190 - 31.3-33.2 -
z5 >191 - >33.3 -

No Training Zones Analysis available.

Attached Files

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